Food Allergies in Children & Probiotics

August 11, 2017
A baby born in the United States today has a 1 in 12 chance of developing food allergies from foods such as peanuts, dairy, gluten, soy and other foods,* and the rate of reported severe allergic reactions to foods like peanuts has increased by nearly 500% over the past decade, according to a new analysis of private insurance claims.

The increase use of antibiotics have been primarily blamed for this phenomenon, and also rising rates of C-sections, and an increasingly sterile environment, all affect the microbiomes of babies and mothers says Hugh Sampson, director of the Jaffe Food Allergy Institute at the Icahn School of Medicine at Mount Sinai in New York City. All have altered the good bacteria in our intestinal tracts, which alters the programming of our immune systems.

A baby’s intestinal tract gets populated with probiotics when traveling through the mother’s birth canal and through a mother’s breast milk. So when a pregnant or nursing mother’s intestinal flora is out of balance due to a leaky gut syndrome or any other reason, her baby’s intestinal flora may also be out of balance causing gas, diarrhea, colic, eczema and food allergies and a compromised immune system.

Probiotics can populate a pregnant or nursing mother’s breastmilk which can help prevent food allergies in kids.

The results of a most recent follow up study shows that probiotics can help prevent peanut allergies in kids. More than 80% of children who received a combination of a probiotic and peanut oral immunotherapy treatment for 18 months were able to tolerate peanuts at the end of the trial and 4 years after compared to less than four percent in the placebo group.†

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6 Potential Causes of Food Allergies in Kids

1. Antibiotics: antibiotics not only kill bad bacteria in the gut, but also the good or friendly bacteria that kids need to help digest and protect their immune system. Children’s probiotics can repopulate your child’s gut with friendly bacteria.

2. C-Sections: (Can alter the normal bacterial flora in the intestines and affect the immune system).

3. Increased Consumption of Processed Foods & Decline in Traditional Real Foods: The processed foods today are full of ingredients and chemicals that can disrupt our digestion, immune system, hormone balance, behavior and neurological development. Babies and children are especially at risk to these processed foods because their digestive systems are not fully developed to handle these types of foods.

4. Genetically Modified Foods (GMOs) . In the United States GMOs are present in the majority of packaged foods and currently have no labeling requirements. These foods can contain allergens that can be toxic to children.

5. Leaky Gut in Pregnant or Nursing Mom: a leaky gut is when particles from your intestines leak into your blood stream. When this happens it causes inflammation throughout your body leading to a variety of diseases and allergies. Not that much is known about the causes and cures of leaky gut but probiotics may help.

6. Increased Exposure to Environmental Toxins.

Vaccines have been a controversy regarding kids and food allergens. The argument against vaccines is that some of the ingredients in vaccines may contain food allergens that can affect your child. Argument for vaccines is they can prevent your child from contracting serious diseases. As a parent, you and your doctor(s) need to measure the risks of vaccinating your child vs not vaccinating your child. I think it would be irresponsible (like I have read in other posts) to suggest to a parent not to vaccinate their child especially not knowing the medical history of a child and parent.

5 Ways to Help Prevent Food Allergies in Children

1. Take probiotics 6 months before your pregnancy and during nursing.

2. Eat healthy foods and avoid processed and GMO foods.

3. Try to reduce the use of antibiotics. Take them only when absolutely necessary (good discussion with you doctor and pediatrician).

4. Consider introducing peanuts and other potential causing food allergens to your infant based on this year’s Addendum Guidelines for the Prevention of Peanut Allergy in the United States which now recommends that babies at high and moderate risk of developing a peanut allergy, such as those with eczema, be introduced to the foods by six months.††

5. Breastfeed: If you can’t breastfeed add probiotics to baby formula.

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For a FREE 5-Day Trial of FloraTummys Probiotic Sprinkles for Kids click here


† Published: Long-term clinical and immunological effects of probiotic and peanut oral immunotherapy after treatment cessation: 4-year follow-up of a randomised, double-blind, placebo-controlled trial. Peanut immunotherapy: The Lancet Child & Adolescent Health: 15 August 2017

††Addendum Guidelines for the Prevention of Peanut Allergy in the United States: Report of the National Institute of Allergy and Infectious Diseases-Sponsored Expert Panel is available at